Ingredients:
* Yoghurt
* Fruit
* Oats
* Honey
* Chia seeds
Method:
1. Cook your oats and while waiting for them chop up your fruit.
2. After your oats have cooled you are able to begin preparing your parfait.
3. Begin with a layer of yoghurt and top with honey.
4. Follow with a thick layer of oats.
5. Top with another layer of yoghurt and generously heap your prepared fruit on top.
6. Drizzle with honey and Chia seeds. I did a whole blog post about the the benefits of chia seeds and what they are so click here if you would like to know more about them.
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